We will pin-point a comprehensive diet plan, custom to your lifestyle, that helps you feel you are at your peak potential in terms of fitness, energy levels, and mood.
Trusted and Loved By Hundreds of Langley Residents
We are located on the south end of beautiful Whidbey Island, just 10 minutes from the Clinton Ferry terminal in the quaint town of Langley. Our gym is found next to the gravel track at the South Whidbey Community Center.
Working out at the gym isn't easy. But getting there shouldn't be hard. South Island CrossFit is located and easily accessible from all of Langley.
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