Getting Started is easy…
We designed our on-ramp program for individuals new to CrossFit style workouts. This 6-class deal teaches you some of the fundamental movements of CrossFit, along with ways you can modify workouts to fit your intensity and fitness needs. Each day of class is tailored specifically so that once you complete the sessions you’ll be ready to join our regular classes. Our goal in coaching you through the on-ramp is to introduce you to different workout styles and get you comfortable with the exercises you’ll experience in a typical class. We’re confident that you can reap great health benefits from our fitness program.
Limited Class Times Available
MWF @ 11:00a & 12:00p
Expires 2 Weeks from your start